H1N1 ~ 新流感???  病毒肆虐 ~ 勿輕視!

 

經過 ~ SARS ~ 禽流感 ~ 再加上所謂的 ~ 口蹄疫………等等的病毒肆虐……想想這個唯一讓我們生存的 ~地球 ~ 已經充滿了多少的 “ 病毒 “ ~ 而且我們還必須每天生活與呼吸在這樣的 “ 大地空氣 “ 之中!

 

病毒的肆虐 ~ 並非我們任何一個生物 ~ 包括人類或者動物等可以掌控的!

唯一能制止的 ~ 唯有 ~ “ 自我防護 “ , 以及 仰仗 “ 醫療的防衛 “ ~ ~ “The Virus is not anyone can stop to persecution, the only one way is to do the ~ Self-protection and rely on medicament to survive. “

 

在此提供 ~ 個人的經驗 ~ 如何防範與保護 ~ 以供參考 :

In here I just provide some of myself experience to self-protection to everyone and hope its useful.

 

1: 勤洗手 ~ 保障個人衛生以及與他人間的接觸之衛生習慣。

   Wash your hands more often. ~ To protect yourself sanitation and to be with an other people contact together be sure with sanitation accustomed.

 

2: 多消毒 ~ 自我家中與自我之衣物之清潔 ，多用消毒水清洗。

Use more disinfectant to protect. ~ By your home and yourself own clothes use disinfectant to clean up and wash more often to protect your family.

 

3: 多漱口 ~ 早晚多用漱口水 , 清潔口腔之衛生。

Rinse your mouth with gargle. ~ In the morning and at night time use gargle to clean up yourself mouth to protect your-self.

 

4: 淺嚐一口小酒 ~ 晚間一口小酒 , 幫助睡眠再加體內消毒 。

Take a night cap, have a drink. ~ At night time just take a night cap as help sleep and defence your-self to fight with virus, but not too much to get drank!

 

Wishes everyone has good health and to be peace!

 

Best regards

 

Ellen Lee writes from Singapore. 01, May, 2009

 

李施 筆